RESOURCES
Help Is Available at All Times
Your safety is very important to us. If you are in crisis, please use the resources below.
Help is available at all times.
Call 911 or go to closest Emergency Department
For any life threatening emergencies including mental health related emergencies.
National Suicide Prevention Lifeline
Call 1-800-273-8255 or contact their live online chat
Your safety is very important to us! If you are experiencing a mental health crisis or have thoughts of wanting to harm yourself or others please use the resources below:
• Please call 911 or go to your local emergency room.
• Contact the National Suicide Prevention Lifeline by calling or texting 988 it's free-of-charge to connect with suicide prevention, mental health, and substance abuse counselors and it's available 24/7/365.
• The Crisis Text Line provides 24 hour free and confidential help. Text 'HOME' to 741741 to connect with a counselor immediately.
Mental Health Resources
Tools and education for ongoing mental wellness. Content coming soon.
Medical Weight Management
Evidence-based guidance on sustainable weight wellness. Content coming soon.
Hormone Optimization Therapy
Education about hormone health, energy, and vitality. Content coming soon.
Blog
Articles on integrative wellness, coming soon.